WASHINGTON - Sunscreen protects the surface of your skin. But what's happening inside your skin cells when UV hits may also ...

Fruits, legumes, vegetables, nuts, and whole grains, are extremely beneficial to human health. The World Health Organization recommends the consumption of at least five portions of fruits or ...

A recent human study published in the journal Antioxidants found that consuming grapes protected against ultraviolet (UV) damage to the skin. Study subjects showed increased resistance to sunburn ...

Grapes come in many varieties, including red, green (white), and purple. The nutrient-rich fruit may help prevent cancer, heart disease, high blood pressure, and constipation. Jump to Key Takeaways.