Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

People often make New Year’s resolutions to break the unhealthy eating and drinking habits of the holidays, and can start by ...

Everyone experiences gas and bloating from time to time, but experts say the symptoms can also indicate other health issues. LaylaBird via Getty Images Though unpleasant, gas and bloating are simply ...

Experiencing bloating and gas can be uncomfortable. Eating certain foods, such as foods that contain gluten and dairy, may exacerbate these symptoms. There are also foods such as bananas that can aid ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Dr Rajan explains that bloating is not cause by what you eat, but by the timing of eating. He recommends adding more fibres to your breakfast.

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...