TL;DR Your fresh meal plan loses up to 50% of its vitamin C within 48 hours, even when refrigerated properly Packaging materials can reduce iron and zinc absorption by 15-30% compared to home-cooked ...

Dear EarthTalk: What are some innovative ways to get more fresh food — fruits and veggies — to low-income people? -- P.T., ...

By LOIS KINDLE lekindle@aol.com Chefs for Seniors, a nationwide personal chef service designed specifically for older adults, has served Sun ...

Some fast-food chains put a bigger emphasis on fresh preparation than others. These restaurants use never-frozen ingredients ...

The Fresh Market has rolled out six new meal kits and added another “meal deal” heading into the back-to-school season and fall celebrations. The all-in-one meal solutions serve two people and can be ...

HelloFresh is offering a limited-time promotion of 10 free meals and a free Caraway Pan with the third box purchased using a specific promo code. The meal kit delivery service provides pre-portioned ...

Whether you just wrapped up a hectic day at the office or are searching the fridge for a protein-heavy meal after a workout, healthy eating can sometimes feel like a chore. Over the last few years, ...