Northern Michigan is synonymous with lush spring wildflower walks, summer evening strolls, fall color hikes and winter snowshoe treks. But have you heard of “forest bathing”? It’s magnificent in every ...
BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...
Audubon Community Nature Center offers an opportunity to escape one’s usual stress and learn a practice that can be used on one’s own. Emily Hampton, an Association of Nature and Forest Therapy Guides ...
EMPIRE, MICH. -- A new tour at Sleeping Bear Dunes National Lakeshore aims to help visitors tap into the restorative power of nature. “Forest bathing” is a new experience now offered by Sleeping Bear ...
It’s time to take tree-hugging seriously. This is according to nature therapy guides like Michael Stein-Ross, founder of Cascadia Forest Therapy. One type of nature therapy? Forest bathing. In spite ...
“Into the forest I go, to lose my mind and find my soul.” This quote by naturalist John Muir is how Jane Moore of Orick recently described her experience practicing what’s known as “forest bathing.” ...
No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United States.Related video above — Rossen Reports: Top award-winning sleep gadgets ...
Time spent in nature is dwindling, as technology use intensifies and urban environments expand. Forest bathing might just be the cure for society’s nature deficit disorder. Translated from the ...
As an awkward, leggy young girl, I often found solace wandering in the woods behind our house on the former Presidio Army base in San Francisco. Our backyard swooped up a hill—we used to deconstruct ...
A group of people forest bathing in Atlanta with Quinnie Cook-Richardson, who owns and runs several forest-bathing retreats in the city. Courtesy of K. Anoa Monsho As an awkward, leggy young girl, I ...