If you’ve ventured onto GymTok, you’re probably familiar with the term “rib flare.” If you haven’t heard of it, a quick search on the app reveals its meaning. Essentially, it refers to when your ...

Rib flare, often dismissed as a cosmetic concern, is increasingly being recognized as a multifactorial postural and neuromuscular dysfunction. Rather than a structural anomaly of the rib cage, experts ...