Switching to a menstrual cup can feel intimidating at first — especially if you’ve spent years relying on pads or tampons. But once you understand how it works and how to use it correctly, a menstrual ...

A new study supported women's long-discussed claims that menstrual cups reduce their period pain. So, why do most women still ...

When choosing which period product to use, we consider our flow (how heavy or light our period is) and how often we need to and can change the product. Limited to pads, tampons, panty liners, ...

Each day, the participants tracked their symptoms, leaks and how often they changed products. By the end of the study, the ...

Which menstrual cup for a heavy flow is best? There are so many benefits to using a menstrual cup rather than tampons or pads for a heavy flow period. You will save money over the long run, especially ...