Here's what an expert has to say about this early-morning task. Getty Images Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your ...

It's a ritual for many: as soon as you wake up, you make your bed. Sheets pulled back, pillows replaced, blanket folded. But while this gesture may seem like a good start to the day, researchers and ...

You spend nearly a third of your life in bed. But is the way you make your bed supporting your comfort, your health, and the longevity of your mattress? We all know how to make our beds ... kind of.

You've probably heard it your whole life that a tidy room starts with a made bed. But what if making your bed first thing in the morning isn't the healthiest habit? As it turns out, not making your ...

Most of us grew up listening to our parents tell us to straighten our room and make the bed. I’m sure I am not the only one who wondered why it was so important to make the bed; especially because it ...