Mudras are specific hand postures or gestures that are known to have healing effect on the human body. These ancient healing practices have been followed for generations, though their relevance was ...

BENGALURU : Mudras are attitudes of energy flow, which link individual pranic force with universal cosmic force. They help deepen awareness and concentration. A mudra may involve the whole body in a ...

Pushan Mudra activates the energy of receptivity, the energy of digestion and assimilation, and the energy of elimination. A combination of two hand mudras, the fingers of the right hand create a ...