"By eating certain foods and taking probiotic supplements - or ‘gut health supplements' - you can may be able to change your ...

"The microbiome is made up of millions of bacteria and yeast that live in your gastrointestinal system and affect your health." ...

Here’s what actually happens during yogurt fermentation and why it matters for gut health. Fermentation is an anaerobic ...

Scientists now describe the gut microbiome as one of the most important systems in the human body.

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

More health-conscious Americans are showing renewed interest in dairy products. From mixing protein shakes with Diet Coke to blending cottage cheese into pasta sauces, new viral hacks are touting ...

People are looking for natural ways to improve their gut health, and fermented foods are a great place to start.” ...

Although a successful and fast-growing dairy sector, fermented dairy drinks could fall behind other healthy dairy products, as Euromonitor International reports. In 2003, fermented dairy drinks formed ...

In a recent study published in the journal Immunology Letters, researchers assessed the role of fermented dairy products and dairy starters in modulating gut mucosal immunity. The gut microbiota ...

Among adults, a higher consumption of fermented dairy products (excluding cheese) was associated with lower odds of metabolic syndrome in men. However, in women, the consumption of cheese was linked ...

Please provide your email address to receive an email when new articles are posted on . The consumption of yogurt and other fermented milk products during pregnancy and lactation may have a protective ...