Fact checked by Jennifer Klump Your bathroom habits have a direct impact on your pelvic floor health. You may not think much ...

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research in men has found. The ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

After two-plus years of quarantines and travel restrictions, it’s no surprise many of us are making up for lost time, booking trips and scheduling long-overdue visits with friends and loved ones.