I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Sarah Smith, a dietician at University of Michigan Health Sparrow, says eating all five food groups can help you have a ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

The benefits of eating well go way beyond your size and shape. Getty Images — -- intro: While many clients come to me to slim down, in the long run, nearly all find themselves feeling far more ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says. People who improved their healthy eating in middle-age had a 25% lower risk of ...

Health experts say clear goals — not resolutions — are key to healthier eating. A Massachusetts meal delivery service is ...