Even when you've done your best to fight off the winter blues and miserable flus , it's inevitable everyone will get at least a mild sniffle at some point during cold and flu season. And even though ...

Whether you’re struggling to swallow with a sore throat or can’t keep anything down with a stomach bug, eating isn’t always your top priority when you’re under the weather. But “our bodies actually ...

Knowing what to eat when you feel sick can be difficult, especially if you are tired, nauseated, or can't taste certain foods. The best foods to eat provide you with energy without worsening your ...

When you’re sick, you may be tempted to nurse your illness with all the fixings of modern medicine. After all, they’re engineered to relieve your symptoms. If, however, you’re looking to supplement ...

Around this time of the semester, everyone starts to get sick. With midterm season never ending, it's important to stay your healthiest. Here at Eating Berkeley, we put together a quiz to help you ...