"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water or ...

It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature and stay in the sauna longer. Share on ...

Biohacking has moved from a niche interest to a mainstream wellness trend. Infrared saunas, red light therapy, and PEMF (pulsed electromagnetic field) therapy were once limited to professional ...