Spending time in forests in pursuit of boosting health and happiness makes up forest bathing or forest therapy, a practice that is gaining popularity among people searching for natural wellness ...

Scientists have found a cheap and effective way to reduce anxiety that doesn't involve any medication: forest bathing. Forest bathing stems from a Japanese healing practice called shinrin-yoku which ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

KNOXVILLE, Tenn. (WATE) — “Forest bathing” is a concept used throughout history as a way for people to connect with nature. Ijams Nature Center is hosting a workshop for forest bathing Tuesday, June ...

Forest bathing is changing how people vacation and recharge, replacing packed itineraries with intentional time in restorative outdoor settings. Forest walks and soft trails have gained worldwide ...

On a sunny spring day, Ruth Nazarian led a group of 24 second graders to a small acacia grove at their San Diego elementary school. When the children were seated with their eyes closed, Nazarian asked ...

The sound of quaking aspen leaves rustling in the wind. The way the sunlight falls through conifer branches. The sound of the river over smooth stones. These are just some of the things one might ...

BOSTON — Susan Abookire, an internist and professor at Harvard Medical School, had a cure for all that ailed me. But I was going to have a difficult time getting her prescription filled at CVS.

Forest bathing is a mindful, meditative practice. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Forest bathing, or shinrin-yoku in Japanese, ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...