You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

Eating bland, easy-to-digest foods and drinking electrolytes can relieve diarrhea. Foods like crackers, chicken broth and toast are excellent food options while suffering from symptoms of diarrhea.

Bananas make up part of the “ BRAT” diet, which some people recommend for an upset stomach with diarrhea. The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are ...

On good days, you probably don’t think twice about dropping a deuce. But when something goes awry, it can quickly turn into a major source of stress—especially when you just can’t seem to stop pooping ...

Diarrhea affects millions of people worldwide, causing discomfort, dehydration, and disruption to daily activities. While most cases resolve naturally within a few days, the symptoms can be ...

Is Eating Chocolate Good for Diarrhea? “Dark chocolate has been found to help with diarrhea,” says Elena Ivanina, DO, a gastroenterologist with a private practice in New York City. In fact, she says, ...

Diarrhea involves passing loose stools frequently. It can result from various causes, such as infections and food intolerances, that may also lead to a loss of appetite. Often, people experiencing ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...