Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast Journey, making the need for effective dietary interventions more critical ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

As health consciousness grows, “Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners” according to A Couple Cooks, reflecting the increasing ...