Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Many people wonder if there is a right time to poop. Did you know? Your poop timings tend to reveal a lot about your gut health. It helps to understand the gut rhythm, diet, and lifestyle of the ...

Talking about poop timing may feel awkward, but it can actually give useful clues about your digestive health. It seems that a pattern can be observed by many people; some visit the toilet every ...

If you want to start your day with a morning poop, add this fiber-packed vegetarian dinner recipe to your rotation. Most Americans fall short on their fiber intake, which can lead to constipation. A ...

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...