Which reusable menstrual pad is best? It is just as important to support products that are environmentally friendly as it is to purchase products that are organic and nontoxic. These concepts go hand ...

Women are choosing menstrual products based on safety. Pads, tampons, and cups offer different benefits. Menstrual cups are highlighted as the safest, reusable choice. They reduce chemical exposure ...

Maintaining proper menstrual hygiene is a critical aspect of women’s health. Among the most common questions about periods is how often sanitary pads should be changed. While the timing may vary ...

Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections. Even overnight pads should not be worn for more than 8 hours. Proper ...