The DIY Course Empowers Wellness Enthusiasts to Create Their Own Infrared Sauna at Home. Orlando, Florida--(Newsfile Corp. - June 14, 2024) - To satisfy the needs of those who enjoy at-home sauna ...

A steamy retreat could be yours in five simple steps ...

For the Finns, sauna bathing has been a way of life for thousands of years. Given the many health benefits the practice offers, it's easy to see why. The problem is, saunas don't come cheap — a ...

A sauna is a great way to decompress and soothe sore muscles, but the real health benefits come from frequent use. Having one at home makes it easy to stay consistent without having to work around a ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...