I encourage people to focus on those you can control—such as what you eat and how active you are—and do the best you can to ...

Add Yahoo as a preferred source to see more of our stories on Google. Costco has an abundance of healthy foods to choose from if you have high cholesterol. Nuts, salmon and guacamole contain brain- ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Whether you're looking for an afternoon pick-me-up or a cozy sipper on a cool day, Earl Grey tea is a popular choice. This citrusy blend made with black tea and bergamot has a stronger flavor profile ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘Tis the season to eat, drink and be merry! But it’s also easy to overdo it, which can spike your “bad” LDL cholesterol. That ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Your cholesterol levels—whether they are in range or dangerously high—are a key indicator of your risk of developing heart disease. And according to the Centers for Disease Control and Prevention (CDC ...

Dear Mayo Clinic: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is high. I know diet and exercise are important. Do I need ...

Lean meats like skinless chicken breast, turkey breast, pork tenderloin, and select cuts of steak can be part of a low cholesterol diet when prepared with minimal added fats. Plant-based meat ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Image: Getty, Design: EatingWell Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian ...