CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

Winter’s coming, and with it, all sorts of weather. But, you’re a trail runner—when the going gets tough, you get out there and get going. Running in the rain, snow, sleet, wind, or just plain cold ...

(WSPA) – Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming races in the spring. Athletes emphasize that successfully ...

1. Running in the cold is ideal for body temperature. When the temperature drops, many runners are tempted to retreat indoors, but cold weather might actually be the perfect time to lace up. Cooler ...

As over a foot of snow fell in my town last week, I stared out the window taking in the beauty of it all. But then, something else came into my line of sight. Someone running on the unplowed street. I ...

On a weekend where everyone was cautioned to stay inside and avoid the roads, a number of intrepid local road racers braved the frigid cold, strong winds and challenging footing, to race not just one ...