A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

In the last post I discussed the use of stimulus control methods to help manage and overcome insomnia. This post will discuss the use of cognitive techniques in the treatment of insomnia. Some very ...

Moneta, a health startup co-founded by CEO Paul Campbell, is launching an AI-powered cognitive rehabilitation therapy ...

DEAR DOCTOR K: In your column you've mentioned something called cognitive restructuring. Can you explain this in more detail? DEAR READER: Cognitive restructuring is one part of cognitive behavioral ...

"Cognitive behavioral therapy is a useful and empirically based method of treatment for pain disorders that can decrease reliance on the excessive use of opiates," write Drs. Muhammad Hassan Majeed of ...

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

You may have never heard of “cognitive restructuring,” but it’s a real way to adjust your thoughts, make them more positive, and be more productive. Though it’s usually something you go over in ...

If you have irritable bowel syndrome, flare-ups can happen at any time, making social situations stressful. Approaches like cognitive behavioral therapy may help. Here’s how. Imagine you’re at a party ...

Cognitive behavioral therapy (CBT) could be a powerful tool to help elite sportspeople improve their performance by handling stress more effectively, new research has found. Cognitive behavioural ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

A clinical trial finds that integrative cognitive behavioral therapy (PG-CBT) is more effective than present-centered therapy (PCT) in reducing grief severity and comorbid symptoms after treatment, ...