Talk about getting down and dirty. The start of the new year means more people are heading to the gym and picking up weights ...

Your nails might look clean, but the space beneath them is a tiny ecosystem—one that collects more bacteria than most people realize. From keyboards to grocery carts to your phone screen, your hands ...

Taking care of your nails is an important part of self-care, although it is often ignored. Well-maintained healthy nails may boost your confidence and make you feel good about yourself. It can also ...