A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...
Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...
NORTH DAKOTA (KXNET) — A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you realize. An international study suggested that ...
“I found that when I went to medical school, they were just teaching us interventions…and not preventive ways to make stuff happen,” says Dr. Sunyatta Amen, owner of Calabash Tea & Tonic. Unsatisfied ...
We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and what ...
A new study published in Nature Food has shown that eating a variety of flavonoid-rich foods, such as berries, chocolate, and tea, may lower your risk of chronic diseases and help you live a longer ...
Sometimes, science is simply the best. Especially when it encourages us to indulge in a few favorite treats, and this new study from the University of Surrey is a prime example. In May, researchers ...
Christian Heiss has received funding from Lipton Teas & Infusions, Ageless Science, iThera, the Medical Research Council, the EPSRC, European Partnership on Metrology, co-financed from European ...