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11 Unbelievable Facts About the BRAT Diet That Will Blow Your Mind
The BRAT diet is thought to aid individuals with digestive issues due to the fact permissible foods are low in protein, fat, and fiber, making them more digestible for a weakened digestive system.
The BRAT is a go-to for stomach bugs. But experts are recommending it less often — here's why
Many experts told TODAY.com that the current medical opinion has shifted to generally no longer recommending the BRAT diet.