This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

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Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods ...

If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse. "Often times when our body is fighting off any sort of ...

When British singer Charli XCX released her sixth album, the hyperpop Brat, fans declared it to be a “brat summer,” indulging in lime green (the eye-catching color of the album art) and dancing ...