Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets of boxing drills and master the art of fast movements through essential ...

Unlike its cousin boxing, you don't need a ring, robe or head gear for fitness boxing. And you don't come away with bruises or a broken nose. * Guide only. Actual kJ/hr will depend on many factors, ...

Patrick’s a little jealous of my new exercise regimen. I told him we should work out together, but he doesn’t want to belly dance. So we looked into boxing. “We offer Western boxing,” said Dustin, the ...

RIYADH, Saudi Arabia –Francis Ngannou may not have shown off all he has in store for Tyson Fury, but the former UFC heavyweight champion’s power is something hard to disguise. At Wednesday’s open ...

TYSON FURY finally returned to the boxing ring after months of home workouts as he hit pads ahead of his trilogy fight with Deontay Wilder. The Gypsy King, 31, uploaded a video training at the Essex ...