Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, control, and counterpunching opportunities. This guide breaks down five essential ...

Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

Boxing training drills focus on improving defense speed power and ring movement. These exercises help fighters develop stronger combinations better footwork and sharper reactions. Practice these ...

View post: CM Punk Describes Seth Rollins With One Brutally Honest Word in an Exclusive Interview As Haney gets ready to make a comeback, the fighter’s father and coach, Bill Haney, thinks that adding ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Canelo Alvarez,34, of Jalisco, Mexico, is making the eighth defense of the super middleweight title against Edgar Berlanga on Saturday, Sept. 14 at T-Mobile Arena in Las Vegas (Prime Video PPV, 8 p.m.

Add Yahoo as a preferred source to see more of our stories on Google. In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after ...

The Albuquerque fight scene has been abuzz the past few days with reports that Duke City native Angelo Leo will come home to defend his IBF featherweight title in February. True? So it appears — but ...

Campanile's family has a long-standing passion for boxing, which he incorporates into his coaching style. The boxing clips are used to emphasize individual matchups, physicality, and fundamentals like ...