Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

NEW YORK (Reuters Life!) - You may not be in the army now, but if your workout lacks inspiration, maybe what you need is a drill sergeant barking orders in your ear. Boot camp-style group fitness ...

On the phone, Nathan Steffl sounds calm, cool and collected. But don’t let that friendly, easy-going voice fool you. “Let’s just say that I’m not as docile as I may sound when it comes to the boot ...

I’ve been keeping my lips sealed while we tried to figure out just how we were going to make rebounder classes — yes, as in fitness classes done on mini trampolines (eeee!) — work at this year’s Be ...

FARGO - On a recent, hot Wednesday evening here, several women grabbed car tires and walked them to a nearby park where they used them for things like triceps dips, squats and shoulder presses.

Ginger Lambert ran her first marathon at age 50 … in less than four hours. More than a decade later, you can find her at the Middlebury Parks and Recreation Department gym most Saturday mornings.

QUINCY — Beginning on April 4, the Quincy Park District and Blessing Health System are teaming up to present the Outdoor Fitness Boot Camp program. The Fitness Boot Camp was designed to work with ...

Boot camps those intense, hard-core, full-body workouts are as popular as ever in the Indianapolis area. You can find one to suit your fitness level, exercise tastes and budget. Not all camps are good ...

Socorro Ramos wants to motivate people with New Year’s resolutions not only at the beginning of the year, but for the rest of the year. She hopes to accomplish this goal by teaching a boot camp ...