The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they ...

In a recent interview, I was asked what can be done to improve exercisers’ body image. I was surprised how much easier it was to talk about how commonly exercisers do not like their bodies, how they ...

Michele Burmaster used to live in a gym — literally. Every day, the personal trainer in Huntington Beach, California, worked out for up to five hours, trained clients for close to 14 and spent the ...

It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

St. Petersburg, Florida, Oct. 26, 2023 (GLOBE NEWSWIRE) -- Florida-based gym, 4Fitness, celebrates 10 years of catering to the diverse needs of clients hoping to incorporate exercise into their lives.