A new study suggests that listening to fast-tempo music, at least 120 bpm, can increase endurance by 20 percent. Here's what ...

These are the tunes that editors and experts sweat to on repeat.

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

Every playlist you’ve ever made for a workout has been a small act of self-knowledge, even if it didn’t feel that way. You ...

Music has emerged as a potent non-pharmacological strategy for enhancing both physiological and psychological dimensions of exercise. Across endurance, resistance and high-intensity modalities, music ...