Colorado Athletic Training School, 2400 30th St., Boulder, 303-939-9699, catsgym.com Instructor: Marisa Kellogg, of Boulder, was a gymnast growing up, starting at age 4. She competed until she was 16 ...
Looking for beginner gym workouts? You're not alone: 40% of people who set New Year resolutions committed to exercising more in 2024, according to Forbes Advisor, and many of those people will be ...
If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...
The best beginner workouts are the ones that prioritise good form, simple exercises and actually have you enjoying what you're doing. No one wants to slog through a miserable session, right? We've ...
CF Gymnastics class at CrossFit Cielo, 405 Center Drive, Suite G, Superior, 303-520-2641, cfcielo.com. Instructor: Bailey Wright competed as a gymnast for 13 years before moving to coaching. She ...
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