INGREDIENTS: 1 small banana 1 (5-oz) container thick Greek yogurt 1 Tbsp chia seeds 1-2 Tbsp whole milk (optional) 2 tsp ...

Try this recipe from health coach and chef Bailey Ruskus. Chef and health coach Bailey Ruskus has combined her culinary expertise from Le Cordon Bleu in San Francisco with her personal experience with ...

A simple breakfast made with oats and chia seeds soaked overnight, using four basic ingredients to create a filling, ...

Raw Chef Jane showcases her recipe for a tasty banana & chia pudding in the Daytime kitchen! Please click on and watch the videos to discover more about this wonderful recipe. For more information go ...

When a friend of mine told me her husband was at the grocery store picking up some chia seeds, I did what anyone who watched television in the 1980s would do. I sang. "You mean, ch-ch-ch-chia?" The ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Many couples will be enjoying dinner for two tonight whether it’s at a restaurant or their own home. Chef Sharliena Berry with Karmic Creations Catering joins us on our Facebook Live Show today to ...