After 55, balance predicts longevity. Try these 4 simple tests to gauge your fitness and start training to age in reverse.

If you want a simple snapshot of your health and mobility, you don't need lab tests or fancy machines. You just need 30 seconds and one foot off the ground. I've seen firsthand how balance reflects ...

At times, it's the simplest of health tests that tell us most about our health. No need for complex machines or costly tests—researchers now say a 10-second balance test may provide unexpected answers ...

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an experimental medical implant that promises to restore the sensory machinery ...

Dexterity, coordination and balance are all extremely important throughout our lives, but these skills change between early ...

Dizziness or balance problems can feel as though the room is spinning and can occur regardless of sitting, standing, or lying down. 1 This symptom encompasses one of the most frequent patient ...