Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

After a long day spent on your feet, stiffness and soreness seem like a regular thing. Whether due to walking, standing, or ill-fitting shoes, foot pain is something that most of us suffer from. While ...

Neuropathy is a condition that happens when your nerves don’t work the way they should because your nerve cells have been damaged or destroyed. It can affect the way you feel things, and can cause ...

Essential oils are concentrated extracts of various plants. Practitioners use them in natural and alternative health practices, such as aromatherapy and naturopathy. Many plants contain some ...

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...

If your skin feels dry after your morning shower, consider keeping a bottle of body oil in your bathroom cabinet. Body oils glide across your skin, melting stress, awakening softness, and enveloping ...

Essential oils are the essence of scent or flavor extracted from a particular plant. Inhaling or mixing essential oils with a carrier oil and applying the mixture topically may provide certain health ...