When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Lavender tea can help reduce anxiety and depression in older adults. Chamomile contains apigenin, which may help calm the brain. L-theanine in green tea can reduce stress and improve sleep quality, ...

Did you know that some teas can contribute to feeling anxiety (i.e., caffeinated teas like black tea and green tea) while other teas relieve anxiety? If you’re feeling stressed, an easy way to calm ...

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood pressure. Managing both is essential for overall wellbeing, and while you can ...

If you're feeling anxious and having trouble sleeping, you may be taking in too much caffeine, or you may be a slow metabolizer.

Consuming lavender tea for 14 days is linked to a reduction in symptoms of misophonia in adult patients, as well as reduced depression, anxiety, and anger, a new study shows.

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...