Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...

Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Seeing red could spike your heart disease risk, experts are warning. Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study ...

I specialize in working with individuals who are navigating complex trauma, anger, anxiety, depression, and mood disorders. I approach therapy with empathy, non-judgment, and genuine support, working ...

I will ALWAYS remain open for in person appointments throughout the pandemic! For the latest in appointment availability and wait list times, take a moment and visit my website at ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is not an easy emotion to carry. We are taught to understand, forgive, and let go. Not to dwell on the anger, and ...

"Mad" man Denzel Washington's explosive temper is so out of control, pals are urging him to go to anger-management classes ASAP, RadarOnline.com can reveal. "He's wound so tightly, it’s not healthy," ...