Aerial yoga looks intimidating. Thoughts immediately go to Cirque du Soleil maneuvers. Excuses are made that yoga on the ground needs to be fully mastered before yoga in mid-air can be attempted.

SALT SPRINGS — Lauren McCrea arrived at the Amrit Yoga Institute in Salt Springs seven years ago. She was a 21-year-old yoga instructor from New York City and planned to stay for a month of teacher ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. This demo video shows how a yoga wall works. On the list of things I have never ...

Amrit Desai, the yogi formerly (and sometimes still) known as Gurudev, is a figure both larger than life and startlingly human. Born in India, he came to the U.S. during the 1960s and pioneered ...

Though amrit siddhi yoga is auspicious in general, there are certain activities/events you should avoid on a particular nakshatra - day combination. They are: Given below are the different ...

Sunita Ahuja attributes her health and glowing skin to her early morning routine, which she performs during Amrit Vela ...