An expansion project at Jim’s Gym is already a knockout. The Elmira fitness center at 754 Baldwin St. opened a new space dedicated to boxing last week. Owner Jim Wheaton said he surveyed Google search ...

Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped.

Ignited Force Gym's Catherine Takawira shared the sweet moment in an Instagram post as a "nod to the incredible strength of mothers who strive to find time for self-care without guilt” Bailey Richards ...