You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Iron is essential for pregnant women because it helps move oxygen and break down energy. Exposure to tobacco may impair iron absorption, utilisation, and storage, thereby increasing the risk of ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medications can hinder its effectiveness. Experts ...

According to a study published in FUEL recently, a neural network-based absorbance recovery method was developed by a research group led by Prof. GAO Xiaoming and Prof. LIU Kun from the Hefei ...

Absorption spectroscopy is an analytical chemistry tool that can determine if a particular substance is present in a sample by measuring the intensity of the light absorbed as a function of wavelength ...

Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...