(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best ...

A strong core is a must for daily life - Christopher Pledger Having strong abdominals is not just for beach buffs – they play a key role in how we move and exercise on a day-to-day basis. “Abs support ...

Seeing that nice six-pack in your reflection is the rewarding result of all your hard work. The visibility of my abs has varied over the years depending on how I decided to eat and exercise around ...

Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will help you target that area. Read on, and I’ll explain the best exercises, the best ...

A six-pack is at the top of many a fitness wishlist, but the benefits of performing the best ab exercises go far beyond aesthetics. Abs are part of the core muscles in your body, which are responsible ...

View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day ...