Add Yahoo as a preferred source to see more of our stories on Google. People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Shukla Paksha Dwadashi concludes, ushering in Trayodashi and the Waxing Gibbous Moon. This period encourages reflection, healing, and balancing energy. The waxing moon's growing power supports ...

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at first to stand in front of the mirror telling yourself things like “I am ...